senior exercise routines videos

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'Over 60\'s Full-Body Movement Workout | Mobility Exercises for Seniors'
'Over 60\'s Full-Body Movement Workout | Mobility Exercises for Seniors' 33:15 Jan 28, 2021
'Senior Total Body Workout (W1, D1) BEGINNER | SENIORBLAST (FOLLOW ALONG!)'
'Senior Total Body Workout (W1, D1) BEGINNER | SENIORBLAST (FOLLOW ALONG!)' 31:14 Dec 19, 2020